Podcast Episodes

Please Stop Running! (blog)

We need to stop running! Not all of you amazing marathon runners – you all keep up the good work. We’re talking about the busy-ness and chaos that ensues when there’s too much to do and no time to breathe. It feels like so many people we’ve talked to are running around like chickens with their heads cut off. This...[ read more ]

The Mental Load of Therapists

An interview with Shira Myrow, LMFT about how therapists carry a mental load for their clients, in addition to the load they carry as entrepreneurs and people. Curt and Katie talk with Shira about how to identify (and intervene) when therapists uncover this dangerous burden. It’s time to reimagine therapy and what it means to be a therapist. We are...[ read more ]

Outside Obsessions

Curt and Katie talk about how therapists’ outside passions and pursuits can come into the therapy room. We talk about the thought, consideration, and intention that can help these elevate your practice, rather than hurt your clients. It’s time to reimagine therapy and what it means to be a therapist. To support you as a whole person and a therapist,...[ read more ]

Integrative Psychiatry

An interview with Lana Benedek, MD, integrative psychiatrist, on how psychiatry can be practiced differently (not just prescribing medication). Curt and Katie talk with Lana about the importance of focusing on the whole person and incorporating lifestyle changes and commonsense health practices like diet, exercise, sleep and mindfulness in the quest for sustained wellness. It’s time to reimagine therapy and...[ read more ]

Managing Chronic Pain and Illness

An interview with Daniela Paolone, LMFT about how she treats clients with chronic pain and illnesses while navigating her own diagnosis. Curt and Katie talked with Daniela about how typical therapy doesn’t work for these clients, providing practical strategies for treatment and therapist self-care. It’s time to reimagine therapy and what it means to be a therapist. We are human...[ read more ]

Clinical Versus Business Decisions

Curt and Katie talk about how to make sure that you are making decisions that respect clinical and business principles AND meet the requirements for laws and ethics. It’s time to reimagine therapy and what it means to be a therapist. To support you as a whole person and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about...[ read more ]

Vulnerability, The News, and You

An interview with Dr. Abigail Weissman, a psychologist and self-proclaimed “super queer.” Curt and Katie talk with Abi about how she decides which aspects of her identity (Jewish, queer, lesbian, trans-esque) she discloses with her clients and with the public. We also dig into Abi’s reactions to current events and how she gets the support she needs, while holding hope...[ read more ]

The Neuroscience of Stress

A LIVE interview with Celisa Flores, Psy.D. – Curt and Katie talk with Celisa about what stress does to you and your body and what therapists can do to take better care of their bodies, their brains, and their mental health. Celisa also delves into burnout AND the benefits of yoga and meditation. It’s time to reimagine therapy and what...[ read more ]

Being Truly Mindful

An interview with Ashley Graber, LMFT – Curt and Katie talk with Ashley about mindfulness and meditation – how to incorporate into daily life, considerations for teaching your clients, and the things that therapists can get wrong when using mindfulness interventions! It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can...[ read more ]

Let’s Get Political

An interview with Heather Walker Janz, LMFT – Curt and Katie talk with Heather about being a therapist and being an activist as well as the challenges of being in the public eye during a national campaign. Heather’s call to action: step up and use your voice! It’s time to reimagine therapy and what it means to be a therapist....[ read more ]

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