Podcast Episodes

3 Things I Wish I Knew Starting Out (blog)

Curt and I frequently get asked, “What would you have done differently to avoid burnout in public mental health?” That question used to stop me in my tracks. I have had ideas and philosophical ponderings about what others can do to avoid the burnout they experience. But what led me to burning out within my own helping career? The biggest...[ read more ]

Off-Duty Therapist

Curt and Katie talk about how therapists can be called into action in their off time. We look at how being a therapist can impact our relationships, how to put boundaries around your therapist role, and the risks of crossing boundaries between personal and professional roles with your friends and family members. It’s time to reimagine therapy and what it...[ read more ]

Death, Dying, and Grief

An interview with Jill Johnson-Young, LCSW about how we have been trained to handle grief wrong. Curt and Katie talk with Jill about what the Kubler-Ross model is useful for (and what it’s not) as well has how therapists can better deal with grief – for themselves and in their practice. It’s time to reimagine therapy and what it means...[ read more ]

It’s About Time

Curt and Katie talk about how we value our time, looking at time when we are generating revenue AND the time when we are not generating revenue. It’s time to reimagine therapy and what it means to be a therapist. To support you as a whole person and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about how...[ read more ]

How to Navigate through your Growing Pains as a Therapist (blog)

Becoming a successful therapist would be so much easier if you were told exactly what to do to make it all work out. So often we get thrown off course by the growing pains or obstacles that are actually fairly predictable.   Here are some of the common growing pains we see at each stage of a therapist’s career (and tips...[ read more ]

One Hundred

Curt and Katie reflect on 100 podcast episodes, what the experience has been like, and where we want to take the podcast next. It’s time to reimagine therapy and what it means to be a therapist. To support you as a whole person and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about how to approach the role...[ read more ]

Please Stop Running! (blog)

We need to stop running! Not all of you amazing marathon runners – you all keep up the good work. We’re talking about the busy-ness and chaos that ensues when there’s too much to do and no time to breathe. It feels like so many people we’ve talked to are running around like chickens with their heads cut off. This...[ read more ]

The Mental Load of Therapists

An interview with Shira Myrow, LMFT about how therapists carry a mental load for their clients, in addition to the load they carry as entrepreneurs and people. Curt and Katie talk with Shira about how to identify (and intervene) when therapists uncover this dangerous burden. It’s time to reimagine therapy and what it means to be a therapist. We are...[ read more ]

Outside Obsessions

Curt and Katie talk about how therapists’ outside passions and pursuits can come into the therapy room. We talk about the thought, consideration, and intention that can help these elevate your practice, rather than hurt your clients. It’s time to reimagine therapy and what it means to be a therapist. To support you as a whole person and a therapist,...[ read more ]

Integrative Psychiatry

An interview with Lana Benedek, MD, integrative psychiatrist, on how psychiatry can be practiced differently (not just prescribing medication). Curt and Katie talk with Lana about the importance of focusing on the whole person and incorporating lifestyle changes and commonsense health practices like diet, exercise, sleep and mindfulness in the quest for sustained wellness. It’s time to reimagine therapy and...[ read more ]

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