Photo ID: A hand writing To Do This Year in black Sharpie with a green and an orange Sharpie laying nearby with text overlay "Episode 18: It's Time to Think About Your Goals"

It’s Time to Think About Your Goals

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It’s Time to Think About Your Goals Curt and Katie chat about setting realistic goals instead of making hard to keep New Years resolutions. The wisdom of making lifestyle changes and good habits is discussed as well as making sure your…
Photo ID: A hand holding a pocket watch with text overlay "Episode 8: Creating an Effective Schedule, Talking about time-management, self-care, managing crises, and competence"

Creating an Effective Schedule

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Creating an Effective Schedule It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when therapists…